Nurse practitioners offered the following behavioral interventions for improving sleep: reduce time in bed; get up at the same time every day, regardless of sleep duration; don't go to bed unless sleepy; and don't stay in bed unless asleep.
Saturday, January 29, 2011
Can’t Sleep? It May Help to Get Out of Bed
Can’t Sleep? It May Help to Get Out of Bed – TIME Healthland
GOP Sen. Rand Paul Urges Cutting Aid to Israel
GOP Sen. Rand Paul Urges Cutting Aid to Israel
- This is a violation of one of the commandments of American politics: Thou shall not question support for Israel.
- This is a violation of one of the commandments of American politics: Thou shall not question support for Israel.
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